Trauma Treatment in Greeley, Colorado

Why Choose Aspen View Mental Health

• Expert clinicians trained in trauma-focused modalities including CBT, DBT, EMDR, ACT, and more.
• Comprehensive care blending individual, group, and family therapy.
• Evidence-based treatment proven effective for trauma recovery.
• Supportive environment in Greeley designed for healing and growth.
• Personalized treatment plans that honor your goals, values, and background.

Evidence-Based Trauma Therapies We Offer

Cognitive Behavioral Therapy (CBT)

CBT is one of the most effective approaches to treating trauma-related conditions like depression, and anxiety. By identifying unhelpful thoughts and replacing them with healthier perspectives, patients learn coping skills to manage triggers, reduce distress, and rebuild self-confidence.

Dialectical Behavior Therapy (DBT)

Trauma often disrupts emotional balance, leading to impulsivity or self-harm. DBT teaches emotional regulation, distress tolerance, mindfulness, and communication skills. These tools empower individuals to face overwhelming feelings and build healthier relationships.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a specialized, trauma-focused therapy that helps reprocess painful memories. Using bilateral stimulation such as guided eye movements, EMDR decreases the emotional charge of traumatic experiences, giving patients freedom from being “stuck” in the past.

Acceptance and Commitment Therapy (ACT)

Trauma survivors often try to avoid painful emotions. ACT teaches acceptance, mindfulness, and values-based living so patients can face difficult experiences without being controlled by them.

Exposure Therapy

For people with phobias, or anxiety disorders, exposure therapy helps gradually reduce distress toward specific triggers. By confronting fears in a safe environment, patients gain mastery and relief.

Psychodynamic Therapy

This therapy explores how unconscious processes and past experiences influence current patterns. It’s particularly useful for those with long-standing trauma or relational struggles.

Motivational Interviewing (MI)

For patients unsure about committing to therapy or facing substance use disorders, MI strengthens motivation for change and supports self-confidence.

Blending Individual and Group Therapy

At Aspen View, we combine individual therapy with group therapy to give patients both personalized attention and community support.

• Individual Therapy: Private one-on-one sessions with a licensed therapist. Focused on uncovering root causes, addressing trauma, and building personalized coping skills.
• Group Therapy: A supportive environment where participants share experiences, learn from others, and build social connections. Especially effective for reducing isolation and practicing communication skills.
• Family Therapy: Trauma affects not just the individual but also family members. Therapy sessions for families rebuild trust, strengthen communication, and support long-term recovery.

Who We Treat

Our trauma treatment services in Greeley, CO are open to:

• Adults living with unresolved trauma or mental health disorders such as PTSD, depression, or anxiety.
• Individuals with co-occurring substance use disorders who need dual diagnosis care.
• Families seeking therapy to heal relational wounds and rebuild trust.

Benefits of Trauma-Informed, Evidence-Based Treatment

• Symptom reduction: Relief from flashbacks, nightmares, and hypervigilance.
• Emotional regulation: Learning to manage anger, anxiety, or sadness without harmful behaviors.
• Healthier relationships: Developing trust and improving interpersonal skills.
• Physical health improvements: Lower stress, improved sleep, and reduced cortisol levels.
• Relapse prevention: Building sustainable coping skills that reduce the risk of returning to substance abuse or destructive patterns.

Our trauma treatment programs are built around personalized care, ensuring that each patient receives support aligned with their unique needs.

Levels of Care for Trauma Treatment in Greeley, CO

Aspen View offers multiple treatment options to meet patients at their current level of need:

• Partial Hospitalization Program (PHP): Structured daytime care with several hours of therapy each day, while allowing patients to return home in the evenings.
• Intensive Outpatient Program (IOP): Flexible treatment 3–4 days per week for patients balancing work, school, or family obligations.
• Outpatient Therapy: Individual or group sessions with ongoing support for maintaining wellness and emotional stability.
• Referrals to Residential Programs: For patients needing inpatient stabilization or 24/7 supervision, we coordinate with accredited residential treatment centers in Colorado.