False Memories in People with OCD
Human memory is often conceptualized as a reliable recording device, faithfully capturing events exactly as they occur. However, psychological research demonstrates that memory is reconstructive and malleable. For most, a hazy recollection is a minor inconvenience. But for those living with a specific form of OCD, this malleability can become a source of profound torment. […]
Maximizing Your Health with High-Functioning BPD
When most people hear Borderline Personality Disorder (BPD), they imagine chaos—volatile relationships, impulsive behavior, or visible emotional outbursts. But what many don’t realize is that some people live with a quieter, more hidden form known as High-Functioning BPD, sometimes referred to as “quiet BPD.” At Aspen View Mental Health in Greeley, Colorado, we understand that […]
Generalized Anxiety Disorder vs. Social Anxiety
Anxiety is one of the most common mental health conditions worldwide, but it doesn’t look the same for everyone. Some people live with generalized anxiety disorder (GAD), marked by constant, excessive worry about many aspects of daily life. Others experience social anxiety disorder, also called social phobia, which centers on intense fear in social interactions […]
What Are The Symptoms Of Obsessive Compulsive Disorder (OCD)?
It’s estimated that 1.2% of adults in the United States had OCD in the last year. Obsessive-Compulsive Disorder (OCD) is characterized by persistent, intrusive thoughts or images (obsessions) that cause anxiety, and repetitive behaviors or mental acts (compulsions) that are performed in response to these obsessions. OCD can have a profound impact on daily life, making it […]
Schizophrenia Treatment Options: What You Need to Know
Schizophrenia is a complex and chronic mental health disorder characterized by a range of psychological symptoms, including hallucinations, delusions, and disordered thinking. This condition can profoundly affect an individual’s functioning and quality of life, making it crucial for those affected and their loved ones to understand the various treatment options available. Despite the challenges that […]
Bad Ways to Deal with Stress: How To Avoid Unhealthy Coping
Stress is an unavoidable part of life. Whether it stems from work pressures, personal challenges, or unexpected events, stress can take a toll on our mental and physical well-being if not managed effectively. We all have our own ways of dealing with stress, but not all coping strategies are created equal. In fact, some approaches […]
What Does Dual Diagnosis Mean?
Dual diagnosis, also known as co-occurring disorders, is a term used to describe the presence of both a mental health condition and a substance use disorder. This combination of diagnoses can be challenging to treat and requires a comprehensive approach that addresses both conditions simultaneously. If left untreated, co-occurring disorders can lead to significant consequences […]
Mental Health and Behavioral Health: What Are the Differences?
Mental health and behavioral health are two terms that are often used interchangeably, but they are not the same. Although both are related to a person’s well-being, they have different meanings, approaches, and implications. Understanding the difference between mental and behavioral health is crucial for individuals, healthcare providers, and policymakers to address and treat different […]
What Are the Different Types of Anxiety Disorders?
Anxiety is a common and natural reaction to stressful situations. It can be helpful as it can make us aware of potential risks and help us to stay focused and alert. Anxiety disorders are more serious than just feeling nervous or anxious. They involve excessive fear or worry and can affect up to 30 percent […]
Behavioral Health: What Is It and Why Is It Important?
Behavioral health is a topic of conversation that often gets swept under the rug, like those dust bunnies under the bed that you never want to deal with. It’s a subject that is often met with a lot of stigma and misunderstanding, yet it is an incredibly important aspect of our lives that we should […]
