Generalized Anxiety Disorder vs. Social Anxiety

Woman experiencing gad vs social anxiety

Anxiety is one of the most common mental health conditions worldwide, but it doesn’t look the same for everyone. Some people live with generalized anxiety disorder (GAD), marked by constant, excessive worry about many aspects of daily life. Others experience social anxiety disorder, also called social phobia, which centers on intense fear in social interactions […]

Bad Ways to Deal with Stress: How To Avoid Unhealthy Coping

bad ways to deal with stress

Stress is an unavoidable part of life. Whether it stems from work pressures, personal challenges, or unexpected events, stress can take a toll on our mental and physical well-being if not managed effectively. We all have our own ways of dealing with stress, but not all coping strategies are created equal. In fact, some approaches […]

Alyssa Green
Business Development Representative

Bio coming soon. 

Megan Oliveira
Director of Business Development

Megan comes to Aspen View with over a decade of experience working in strategic development and social impact in the non-profit, NGO, and foreign aid sector. She was a film producer at MSNBC and produced documentary and docu-series projects during her time there. Megan has a passion for helping underserved communities access the mental health and recovery resources they need.  She is a graduate of the University of San Diego with a bachelor’s degree in Rhetoric and a minor in Business Administration, she also lettered in Division 1 Soccer while at USD. She was born and raised in Central California and is returning to the area after working in the Bay Area and Los Angeles for the last 20 years. She values spending time with her family and weekend trips to Shaver Lake.

Jessica Varner, LPC, LAC - Lead Therapist at Aspen View Mental Health
Jessica Varner, LPC, LAC
Therapist

Jessica L. Varner is a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC) with over a decade of experience in the field of mental health. She received her master’s degree in clinical counseling in 2012 from the University of Northern Colorado and became a Licensed Addictions Counselor in 2018.

Dr. Nathan Swisher - Clinical Director at Aspen View Mental Health
Dr. Nathan Swisher
Clinical Director

Nathan Swisher, PsyD is a licensed Clinical Psychologist and Certified Addiction Specialist in Colorado. He earned his Doctorate of Psychology in Clinical Psychology (2011) from Rosemead School of Psychology, Biola University, an APA-accredited program in California. At Rosemead, he was trained in psychological assessment and multiple psychotherapy models in a variety of clinical settings. Dr. Swisher returned to his home state of Colorado to complete his full-time internship in a community mental health setting. More recently, he has worked in community mental health and private practice in Greeley. Dr. Swisher is motivated to improve easy access to quality mental health services in Greeley and the surrounding areas.

Dr Matthew Tatum, Psy.D - CEO at Aspen View Mental Health
Dr. Matthew Tatum
Chief Executive Officer
Matthew Tatum, PsyD received his Doctorate in Clinical Psychology from Rosemead School of Psychology. Early in his career, he played a key role in helping develop two integrated behavioral health departments for Federally Qualified Health Centers in Fresno County. In 2015 he assumed the Executive Director role at First Steps Recovery. There he grew a single, six bed residential drug and alcohol treatment center into a six bed detoxification facility, 16 bed residential treatment center, partial hospitalization and intensive outpatient program, and 30 bed sober living program. Expanding services such as this is a passion and life’s work for Dr. Tatum. His goal for Aspen View Mental Health is to expand services to the entire area and be able to provide care for all those in need.