What Does Dual Diagnosis Mean?

Dual diagnosis, also known as co-occurring disorders, is a term used to describe the presence of both a mental health condition and a substance use disorder. This combination of diagnoses can be challenging to treat and requires a comprehensive approach that addresses both conditions simultaneously. If left untreated, co-occurring disorders can lead to significant consequences…

Dr. Matthew Tatum

Dr. Tatum

Matthew Tatum, PsyD received his Doctorate in Clinical Psychology from Rosemead School of Psychology. Early in his career, he played a key role in helping develop two integrated behavioral health departments for Federally Qualified Health Centers in Fresno County. In 2015 he assumed the Executive Director role at First Steps Recovery. There he grew a…

group therapy

Why Should Families Consider Intensive Outpatient Programs?

Intensive outpatient programs (IOPs) allow patients to receive intensive therapy without staying in a residential facility. IOPs are designed to help individuals struggling with substance abuse, mental health disorders, or behavioral health issues receive the care needed. However, they will still maintain their daily responsibilities, such as work or school. IOPs typically consist of group…

mental health

6 Benefits of Outpatient Treatment for Mental Health Issues

Our mental health indicates how well we can cope with daily stresses, challenges, and demands. Consequently, it influences how we think, feel, and behave daily, ultimately affecting our overall well-being. If deteriorating mental health is left unchecked, a person may experience long-term negative consequences, including mental health disorders, physical health problems, and difficulty functioning in…

mental health

Mental Health and Behavioral Health: What Are the Differences?

Mental health and behavioral health are two terms that are often used interchangeably, but they are not the same. Although both are related to a person’s well-being, they have different meanings, approaches, and implications. Understanding the difference between mental and behavioral health is crucial for individuals, healthcare providers, and policymakers to address and treat different…

woman staring at bread

How Does Someone Start Developing an Eating Disorder?

Eating disorders are serious mental health conditions that can have a devastating impact on a person’s life. People with eating disorders are not trying to garner attention; they are not choosing to battle a life-altering mental health condition. Eating disorders are serious, life-threatening illnesses. How Eating Disorders Begin People who suffer from eating disorders often…

women hugging

4 Anxiety Symptoms That Can Impair Your Relationships

Anxiety is no walk in the park. Anxiety impairs a person’s ability to function normally. It can lead to various physical and emotional symptoms such as difficulty concentrating, restlessness, fatigue, irritability, muscle tension, difficulty sleeping, and difficulty controlling worrying thoughts. It can also limit their ability to enjoy life, engage in meaningful activities, and perform…